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CHOOSE THE

RIGHT CLASS FOR YOU

Ocean Life Studio functions as a boutique fitness and wellness studio

WHAT DO WE OFFER

Classes for Adults and Children

If you don’t make time for your Wellness , you will be forced to make time for your illness . Make an appointment today for a future of health and happiness!



Capoeira

CAPOEIRA CLASSES

Capoeira is an Afro-Brazilian Martial art form that combines elements of martial arts, music and dance.


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Yoga

YOGA CLASSES

Our focus is to help you integrate the peace found in yoga class and integrate the teachings into everyday life.

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Dance

SALSA & BACHATA

Ocean Life Studio has created a series of Dance classes that allow you to drop in and have as much flexibility as you need.

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Train To Fit

BOXING AND KICKBOXING

Boxing classes are hugely popular because they make the most of your time at the gym

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Stay Strong

STRETCH CLASSES

Stretch classes are all about setting aside dedicated time to stretch your muscles.


Personal Training

FITNESS CLASSES

Allow an educated Personal Trainer with many years of experience help you with your fitness goals!

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Zumba

ZUMBA CLASSES

Zumba routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness.

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Barre

BARRE CLASSES

An effective total body workout focused on low-impact/high-intensity movements that improve strength and flexibility


Mental Harmony

Open Gym

drop into the gym to take a class or get in your own workout gym-style.

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