CHOOSE THE
RIGHT CLASS FOR YOU
Ocean Life Studio functions as a boutique fitness and wellness studio
WHAT DO WE OFFER
Classes for Adults and Children
If you don’t make time for your Wellness , you will be forced to make time for your illness . Make an appointment today for a future of health and happiness!
Capoeira
CAPOEIRA CLASSES
Capoeira is an Afro-Brazilian Martial art form that combines elements of martial arts, music and dance.
Yoga
YOGA CLASSES
Our focus is to help you integrate the peace found in yoga class and integrate the teachings into everyday life.
Dance
SALSA & BACHATA
Ocean Life Studio has created a series of Dance classes that allow you to drop in and have as much flexibility as you need.
Train To Fit
BOXING AND KICKBOXING
Boxing classes are hugely popular because they make the most of your time at the gym
Stay Strong
STRETCH CLASSES
Stretch classes are all about setting aside dedicated time to stretch your muscles.
Personal Training
FITNESS CLASSES
Allow an educated Personal Trainer with many years of experience help you with your fitness goals!
Zumba
ZUMBA CLASSES
Zumba routines incorporate interval training, alternating fast and slow rhythms to help improve cardiovascular fitness.
Barre
BARRE CLASSES
An effective total body workout focused on low-impact/high-intensity movements that improve strength and flexibility
Mental Harmony
Open Gym
drop into the gym to take a class or get in your own workout gym-style.